Help to smooth fine

Help to smooth fine Tonic effect on oily skin can have peppermint oil, lemon, ginger, geranium, juniper.

Have sedative properties of chamomile oil, lavender, ylang-ylang.

Improve metabolism oils of grapefruit, bergamot, lemon.

Normal skin She looks outwardly healthy, but it can not last long if it does not care for and maintain her health.

Tonic properties for such skin have geranium, juniper and lemon.

Relax and help your skin oils of rose, peppermint, chamomile and lavender.

Help to smooth fine wrinkles oil of lemon, orange, tea tree.

Mixed skin Combines features of both dry and oily skin.

Usually such skin and shiny, and does not tolerate washing simultaneously.

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Second, to shift

Second, to shift Firstly , it is possible to carry out rotational movements around an imaginary vertical axis.

Second, to shift and move the head and neck relative to an imaginary sagittal plane intersecting conditional body from front to back ( anatomy , from Latin sagitta - boom ) , as if in the direction of an arrow .


Third, implement and offset shifts relative to an imaginary coronal plane , conditionally intersecting body left - right ( anatomical , from French (frontal - frontal ) , ie parallel to the plane of the forehead.

In the study of these provisions before we open up broad prospects builds large group exercises related to the mobility of the musculoskeletal system on the line head - neck - body .

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Speed ​​- faster

Speed ​​- faster Technique of performance: direct your gaze straight ahead, not fixing any details visible prospects ( for whom it is difficult to select a point away from you).

Close your eyes - "one" , open - due to the " two .

" So methodically open lids and cover the eyeball to fatigue in the circular muscle of the eye ( it will be a sign of a desire to shield his eyes .

) Easy continuous blinking Easy continuous blinking - it's relaxed , in a fast paced opening-closing eyes.

Speed ​​- faster than second hand.

This speed can be achieved by performing relaxation exercises .

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Sugaring However, fans of this method claim that beauty Cleopatra preferred to remove hair is sugar paste, ie, they are, in fact, the progenitor of this sweet hair removal method.




Sugaring hair removal method as the most effective at removing hair length of about 4-5 mm, hair length less than 1,5-1 mm are not removed as poorly captured sugar composition.

Therefore, hair removal carried out in spring, when the clothes to hide the long hairs.

Undoubted advantage of this method - its extremely low price and availability of materials for use in almost any woman at home.

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For dry skin

For dry skin Soak a cotton vegetable oil, put on face for 15 minutes, cover the top with plastic wrap or oilcloth.

The mask is for dry flaky, defatted skin wrinkles.


Whole egg mixed with 1 tsp.

cream and apply on face for 20 minutes.

Rinse with warm water.

For dry skin with enlarged pores.

Make a mask 1-2 times a week.


Wipe the face several times with vegetable oil, then rubbed on the skin until the yolk mass of foam, similar to mayonnaise.

For dry skin.

Yolk and honey.

Mix 1 tsp.

honey with egg yolk.

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Cream "Spicy" 3 drops

Cream "Spicy" 3 drops a spoonful of vegetable oil.

3 drops of rosemary oil + 4 drops of myrrh + 3 drops of tea tree 2 tbsp.

tablespoons vegetable oil.

3 drops of bergamot oil + 5 drops of lavender + 3 drops of lemon 1 teaspoon neutral fat cream.


Foot care Small cracks in the skin of the calf area Cream Cream "swift-doe" 4 drops of ylang-ylang oil + 2 drops lavender + 1 drop of nutmeg + 2 drops of orange mixed with 5 ml of milk fat for the body.

Cream "Spicy" 3 drops of cinnamon oil + 4 drops of sage + 4 drops of grapefruit mixed with 4 tbsp.

spoons of heated sunflower oil.

Cream "Flower" 3 drops of geranium oil + 4 drops of rose + 5 drops rosemary + 1 drop fennel mixed with 5 ml of baby cream.

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