Paraffin Then pull your hand for 10 seconds and then immersed in a bath.

Repeat the procedure several times until the hands are formed a thick layer of wax.

Put into the hands of a plastic bag, then terry gloves.

Leave a paraffin mask on hands for 25-30 minutes, then remove the wax by hooking the edge of the nail.

Apply a nourishing cream.

Paraffin polish with sea buckthorn oil Requires 0.

25 package of paraffin, 30 ml of sea buckthorn oil.


Melt the wax in a water bath, mix with oil.

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The second question

The second question The second question .

At what time is preferable to do gymnastics ? You can choose any convenient time during the day and stick to that time when daily activities .

Time is usually chosen in accordance with employment, individual time daily increased physical activity .

At one time it will be in the morning , the other - for the evening, and someone will break your workout in half.

In any case it is important to know that you should not exercise immediately after a meal , you have to wait 2 - 5 hours , as when doing any other physical culture.

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When mature

When mature Epidermis - is the main site of formation of cells.

The new cells push up mature.

When mature cells reach the top layer of the epidermis, they die and are sloughed off.

New cells appear on the epidermis about every twenty-eight days, but this cycle can be accelerated under the influence of sunburn, hard cleaners and skin inflammations.

The epidermis can be fed, thoroughly cleaning and moisturizing the skin.

Dermis - is the middle layer of skin.

It accounts for about ninety percent of the thickness of the skin.

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Count rate

Count rate 1 / t - "one-two " - tilt your head forward ; 2 / t - " three or four " - take the starting position.

recommendations: The number of repetitions - individually.

Recommended to repeat 16 - 20 times in one approach and make a couple of approaches for training.

Count rate - the calm.

Stay straight , bend your back , all the while feeling her wall.

Perform each exercise slowly, slowly and quietly , trying to maximize tilt your head to your chest.


bend over backwards Tilts back (still called " neck extension ") - this great tool in maintaining a level posture , and perfect training for the muscles of the neck , head and face , in particular.

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These "sensual fragrances" by the set of actions

These "sensual fragrances" by the set of actions These compositions have gained popularity for the fact that their action is much stronger than the individual essential oils.

These "sensual fragrances" by the set of actions of the components of a greater influence on human physiological centers - increased potency, the sensitivity of the erogenous zones, thrills - and its energy centers - erotic pulsation, intuition, sensuality.

You can try to experiment and make some mixtures themselves.

Give an example of a few well-known recipes.

Aromatic composition of "Cleopatra" 4 drops of neroli mix with 3 drops of sandalwood and add 2 drops of bergamot and mint.

With this mixture you will be able to normalize the nervous system and mental, to initiate receptor impulses that send signals to those areas of the brain that are responsible for erotica.

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