Dilute 100 ml of a cocktail

Dilute 100 ml of a cocktail If this diet is well tolerated, it can observe and longer until completely getting rid of excess weight.

Diet for "matrons" The first day Zavtrak.

Smeshayte 100 ml of orange juice with 2 tbsp.

grapefruit spoons and the same amount of lemon.

Dilute 100 ml of a cocktail of still mineral water and drink through a straw.

After 20 minutes, eat a sandwich from a piece of crusty bread with low-fat cottage cheese, tomato slices and basil leaves.


Smeshayte 50 g low-fat yogurt, 2 tbsp.

tablespoons finely chopped green onions, add 3 tbsp.


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